![]() ![]() There was nothing to lose as she had already tried a variety of other ways to shed the pounds. ![]() Pain and SufferingĮneida from Philadelphia had weight gain problems due to several surgeries, but after trying cryotherapy, was grateful that she didn’t give up her desire to try to lose weight. The cryosauna heats up the entire body in the same way aerobic exercise can to help your body burn calories. When we experience colder temperatures, the body will heat itself up internally to protect oneself against the cold. If you have had trouble in the past exercising due to pain and suffering, cryotherapy will give you the healing energy you need in order to become more active. You may find increased weight loss through aerobic exercise such as walking, dancing, swimming, and anaerobic exercise such as weight training. ![]() Irregularities in hormones, especially for those of you who have Polycystic Ovarian Syndrome or PCOS, or for those of you experiencing pre-menopausal symptoms, using cryotherapy can help to regulate hormonal activity. (Please note: Weight loss varies for each individual depending on body type.) Health Problems To continue losing weight, it’s recommended to take part in additional cryotherapy sessions, along with a combination of exercising. On average, after attending at least 10 cryotherapy weight loss sessions, and up to 20, customers have lost between 6 and 20 pounds. Muscles also become toned, and weight loss becomes much easier. In just one session, your metabolic rate will increase along with improvement of your blood circulation. Why continue experimenting with your body only to become unhealthier and less agile over time? If you believe in holistic approaches for overall health, then why not use the same for weight loss?Ĭryotherapy is not a new technique, but it’s gaining popularity as the natural health field grows. If you are like many people, traditional weight loss approaches have become frustrating and pointless for you. ![]()
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